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Colds and Flu Resource Center

Useful Sites
Guide to Colds, Flu, and Allergies

About this site: If you're not sure whether it's a cold or the flu that has you feeling so lousy, check out this guide from Better Homes and Gardens. The site has a handy reference that quickly summarizes the difference between the two including causes, treatment strategies, and tips for when it's time to call your doctor. Allergies are also covered. http://www.bhg.com/bhg/category.jhtml?categoryid=/templatedata/bhg/category/data/c_208.xml

-  Pluses: The section describing over-the-counter medications offers uses, warnings, and possible side effects.

-  Minuses: No information on flu shots.

-  Best feature: Check off your symptoms in the interactive guide and it lets you know whether you're likelier to have the flu or just a cold.

Health World: Herbal Care for Colds and Flu

About this site: Find out how herbs can boost your immune system to fight off colds or flus--and even help you kick coughs, sniffles, or sore throats quickly. (http://www.healthy.net/library/articles/hfh/colds.htm)

-  Pluses: Herbal remedies are recommended for "early" and "full-blown" stages of colds.

-  Minuses: Does not address possible complications of taking herbs with other medications or when other health problems are present.

-  Best feature: null

Influenza Prevention and Control

About this site: Learn about the different types of flu, ways to prevent infection, and various treatment options from the Centers for Disease Control, which offers the most complete information about flu vaccines and antiviral drugs on the Web. (http://www.cdc.gov/ncidod/diseases/flu/fluvirus.htm)

-  Pluses: Vaccine guidelines for pregnant and lactating women.

-  Minuses: Little information on over-the-counter remedies for treating flu symptoms.

-  Best feature: Find out if there is a flu outbreak in your neighborhood with the CDC's Weekly Surveillance Report.


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