Exercise Machines: Which Is Best for You?
Winter is a time for contemplation, but that doesn't mean you have to sit and stare at the TV or fire every night instead of going for a walk or bike ride. If the short days and cold weather are keeping you from exercising, maybe it's time to look into indoor exercise alternatives. Read our new primers to get the skinny on the five most popular aerobic machines you can use at the gym or at home. Features: | • | Stair Climbers - The newest versions make it impossible to cheat gravity.
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| • | Treadmills - On some models, you can check your heart rate on the run.
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First published November 19, 2001
Last updated April 17, 2007
Copyright © 2001 Consumer Health Interactive
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