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Self Care Center
Adherence Center
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Take Control of Your Health
In an age where we frequently change jobs, addresses, and insurance plans, keeping track of your health care can be a daunting experience. Learn steps you can take to stay in control.
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 Millions of patients don’t follow their doctor’s advice, for reasons that include misunderstandings, insurance problems, and lack of money. We explore the adherence crisis and ways to help you to stick to your own treatment plans. Medications work best when taken exactly as prescribed, but many of us miss doses, confuse our pills, or have trouble filling prescriptions. Find out how to manage your medications while keeping costs down. Eat right, exercise, cut back on stress: Advice for healthy living is easy to give, but often hard to follow. To help you get on track, check out our articles and interactive tools, and personal essays from people who've been there. Health care is a team effort with your doctors, health plan, and many other players. Where do you fit in? Learn how to take charge and get the most from your health team. Chronic diseases complicate your life -- and your health care. We have action plans and diaries, animations, checklists, and more to help you coordinate your care and improve your health.
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